Picture of Dana White's Green Sauce

Green Sauce

Servings 2 cups
Calories 46 kcal
Author Dana White


  • 1 avocado
  • Juice of 2 limes
  • 2 cups fresh cilantro leaves and stems
  • 1 jalapeno pepper
  • ΒΌ white onion
  • 2 tablespoons white vinegar
  • 1 tablespoon honey
  • 1 teaspoon kosher salt
  • 1 cup water


  1. Juice limes. Trim top off jalapeno (and discard all seeds if you don't want very little kick; my preference is to use whole jalapeno but seed half for a mild kick). Prepare cilantro (chop and discard any brown or woody ends (but keep stems!), rinse and spin/pat dry.)

  2. Combine ingredients in a blender -- no need to chop much of anything - just throw it all in blender.  (If your cilantro is still very wet, reduce the water by a bit).  Blend/puree until smooth

  3. Taste for seasoning and adjust as needed.
  4. If mixture appears too thick, add a little more water.
Nutrition Facts
Green Sauce
Amount Per Serving (0.25 cup)
Calories 46 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 147mg6%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 3g3%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.