A Cholesterol-Lowering Approach to Food and Exercise

Why High Cholesterol Increases Heart Disease Risk

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In my role as cholesterol “Category Expert” for www.answers.com, I recently answered a question sent in by an Answers reader that I was surprised to find I’d never expressly addressed here on my blog:  “Why does high cholesterol lead to heart disease?”

Here’s the answer I posted: you can read it on this page of wiki.answers.com, or I’ve pasted it here as well:

Once you look at the definition of cholesterol, it’s easy to see why high cholesterol can cause heart disease.

The National Institute of Health defines cholesterol as, “a waxy, fat-like substance that’s found in all cells of the body.” Cholesterol in and of itself is not bad – in fact,