A Cholesterol-Lowering Approach to Food and Exercise

Whole Wheat Vegetarian Pizza

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Healthy, easy and delicious, 2 slices of this vegetarian whole wheat pizza delivers 13 grams of cholesterol-lowering dietary fiber, and is loaded with flavor. As long as you remember / have time to bring the pizza dough to room temperature, prep will take no more than 30 minutes. We always make 2 pizzas as it’s great left over.

My personal favorite toppings are broiled eggplant, broccolini sauteed with garlic, and sauteed mushrooms. But feel free to substitute any vegetables you like—as long as you pre-cook them a bit so they’re not raw, they should be delicious.

This recipe is flexible and adaptable: if someone wants meat,