Back in December 2011 I wrote a post, ‘Cholesterol-y Coffee,’ about the sad, sad fact that drinking unfiltered coffee has been shown to raise cholesterol. Specifically LDL (bad) cholesterol. As there have been recent updates on this topic (see my The Cholesterol-Coffee Connection article on Answers.com) I thought it was a good time for a Going Lo-Co coffee-cholesterol update.
First, some good news. A 2008 study published by the Harvard School of Public Health stated, “Drinking up to six cups a day of coffee is not associated with increased risk of death from any cause, or death from cancer or cardiovascular disease.”