The Salad Surprise

Posted on

So there I was, feeling all virtuous about my Sunday dinner planning. My husband and son were having steak and fries but I was going lo-co and making a one-person salad using lettuce from my CSA farm share, topped with warm chicken (which I had roasted 2 days ago!) avocado and tomato.

Nevermind that this plan came together at, oh, 6:30 pm with me getting provisions on the way home from tennis. I’d had all day to plan a healthy dinner – my son’s baseball game was cancelled – but I was busy, OK? Had to upgrade our iPhones to iOS 5.

READ MORE

The Lo-Co Burger-Off

Posted on

Combine my inability to plan nightly low-cholesterol dinners (all right, any dinner) and the need to feed a teenaged boy who plays sports, and the all-too-frequent result is dinner at a burger joint.

So not lo-co, I know.  But it happens.

Worse, it’s happening more regularly because the famous ‘Shake Shack’ (chef Danny Meyer’s take on fast food) just opened in our town.  We’ve been there a few (ahem) times.

I decided it was time to think about this…not just pretend it wasn’t happening. So I tabulated the nutritional info of what I usually eat at the three burger places we like: Wendy’s,

READ MORE