Slow Cooker Coconut Chicken

Posted on

Last weekend I made Dana White’s Slow Cooker Coconut Chicken and even my husband—who does not care for any slow cooker recipes—LOVED it. Which is remarkable given the rather large cooking error I made (it cooks for 8 hours on low or 4 hours on high setting—if you accidentally set it 4 hours on low and don’t notice until 3 hours in, you can save it by pouring into a large saute pan and setting it on a medium flame for about 45 minutes!)

Two lo-co adjustments I made:

  • As I do not cook with coconut oil,

READ MORE

Green Sauce!

Posted on

If a healthy, easy-to-make sauce that is delicious on just about everything sounds appealing, you must try the ‘Green Sauce’ created by nutrition expert Dana White. (Dana is a registered dietitian, certified athletic trainer and author with a specialty in culinary nutrition, recipe development and sports nutrition. She is the nutrition expert for Food Network.com and founding contributor for Food Network’s Healthy Eats blog.)

Dana miraculously reverse-engineered my absolutely favorite food item at a local Venezuelan restaurant, and I have now made this three times since she posted THE Green Sauce recipe on her blog, Dana White Nutrition.

READ MORE