Combine my inability to plan nightly low-cholesterol dinners (all right, any dinner) and the need to feed a teenaged boy who plays sports, and the all-too-frequent result is dinner at a burger joint.
So not lo-co, I know. But it happens.
Worse, it’s happening more regularly because the famous ‘Shake Shack’ (chef Danny Meyer’s take on fast food) just opened in our town. We’ve been there a few (ahem) times.
I decided it was time to think about this…not just pretend it wasn’t happening. So I tabulated the nutritional info of what I usually eat at the three burger places we like: Wendy’s,