An Apple A Day Keeps Cholesterol At Bay

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If you don’t fancy chickpeas for breakfast (and really, why would you?) perhaps adding some apple to your daily granola is more appealing as a healthy diet change?

Though I never planned to add chickpeas to my breakfast fare, I did intend to add it to my daily diet. OK, weekly diet. Indeed, so intrigued was I to learn that chickpeas lower cholesterol (see, Don’t Like Oatmeal, Try Chickpeas!), that I decided it was a good idea to try to make my own hummus from scratch.

On Christmas Eve.

A good idea it was not.

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Mmm Mmm Mustard Roasted Fish

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OK, so I’ll admit that adding a cream sauce to fish is not the most lo-co of plans.  But there I was, under pressure.  It’s tradition that I make a fish dish at our annual family reunion at Cape Cod (look how lo-co I’ve been: the other big family dinners are steak and lobster/ribs!) It’s a diverse crowd, and I needed a new fish dish that all would enjoy.

What inspired me was the not-great weather (clearly it wasn’t cooking lo-co as I went with a cream sauce).  As it was unusually cool, I decided to bake instead of grill the fish.

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