Cookbooks

My NEW cholesterol book will hit bookstores September 24th (Pre-Order Now!)

photo of cookbook
Click on the book to PRE-ORDER it on Amazon!

My book, The 30-minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle is available NOW for pre-order on Amazon! It will be officially be available for purchase in bookstores everywhere on September 24th.

Here’s a peek at what’s in store:

  • In the first chapter, I explain what cholesterol is and and how food and exercise can help lower it naturally
  • I’ve included TIPS for how to stick with healthy-eating.
  • There are POINTERS for how to select heart-healthy dishes when dining out.
  • Plus…Recipes! This new book features 125 heart-healthy, easy-to-make recipes that can be on your table in 30 minutes or less.

You can Pre-Order it NOW on Amazon. Available late-September everywhere books are sold.

The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health


Click on the book to purchase it on Amazon

My book, The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health is AVAILABLE in both Kindle and Paperback!

In the first two chapters, I explain how cholesterol works and why (and how) food and exercise can lower it. Then there’s an easy-to-follow 4-week program designed to help lower cholesterol naturally, with food and exercise. That program includes 120 recipes—each with 30 minutes or less of prep time—from cardiac dietician Jennifer Koslo. And in the appendix I give a few pages of ‘Tips For Dining Out.’

Available for purchase in Kindle and Paperback, at Barnes & Noble, Amazon and independent booksellers everywhere.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.