Lo-Co Meal Planning

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Meal Planning. “UGH” I can almost hear you say. Who has time? Who wants to plan?

I hear ya. And I’ve gotten so lazy about meals and meal planning… and my weight is starting to creep up so I’m concerned my cholesterol probably is as well.  I need to start meal planning again so I did a little research for some tips.

I got a little help from the folks over at Kitchenda. After reading my 2020-2025 Dietary Guidelines Published post, they suggested their article, Why Experts Recommend Meal Planning For Every Home, might be helpful.