I’m excited to announce that I have a new cholesterol book coming out in 2019!
The 30-minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle is available NOW for pre-order on Amazon! It will be officially be available for purchase in bookstores everywhere on September 24th.
Here’s a peek at what’s in store:
- In the first chapter, I explain what cholesterol is and and how food and exercise can help lower it naturally.
- I’ve included TIPS for how to stick with healthy-eating.
- There are POINTERS for how to select heart-healthy dishes when dining out.