A Cholesterol-Lowering Approach to Food and Exercise

Lo-Co at the airport

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So I got back in the Lo-co saddle and promptly fell off – but it wasn’t my fault. I swear.

I was felled by pneumonia. The funny thing (though let me just say there are not many funny things about pneumonia – and I had walking pneumonia – I can’t even IMAGINE how awful ‘real’ pneumonia would be!) is that eating Lo-Co while sick was a breeze.

Mostly because I didn’t eat. (Its ridiculously easy to eat Lo-Co when all you are consuming is soup). And the upshot was that I lost a few lbs.

But obviously exercise was not remotely possible.