Cookbook

My new book, The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health will be released on January 30, 2018 … but is available now for pre-order on Amazon!

An easy-to-follow 4-week program, this low cholesterol cookbook is designed to help you lower cholesterol naturally, with food and exercise. I explain how cholesterol works and why (and how) food and exercise can lower it. Then there are 120 recipes—each with 30 minutes or less of prep time—from cardiac dietician Jennifer Koslo.

Click on the book to purchase it on Amazon:
If you prefer reading on a Kindle or iPad, you can purchase the Kindle edition here:

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