My new book, The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health will be released on January 30, 2018 … but is available now for pre-order on Amazon!
An easy-to-follow 4-week program, this low cholesterol cookbook is designed to help you lower cholesterol naturally, with food and exercise. I explain how cholesterol works and why (and how) food and exercise can lower it. Then there are 120 recipes—each with 30 minutes or less of prep time—from cardiac dietician Jennifer Koslo.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.